Comment on February 15th, 2005.
Yes! I agree! Woman of Fitness, bless us with your knowledge so that we may become more like thee! We’re all of course waiting for some magical plan that will put us all into shape in less than a month. So bring it on! ![]()
Comment on February 16th, 2005.
Bah…methinks the lady is afraid!!! Afraid I tell you!
Comment on February 16th, 2005.
Nothing still? Wow. I’m gonna have to stop stretching beofr workouts and use too much wieght and only run 5 minutes a workout in protest!!
Comment on February 17th, 2005.
By the way - stretching before a workout does not reduce the risk of injury.
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